I can't particularly say I am a salad lover. I really just can't see the appeal in eating something which tastes like grass...
Another bugbear of mine is when someone says "I can't believe you don't like [insert food of your choice here], it doesn't taste of anything"... Why bloody eat it if it doesn't taste of anything? But I can guarantee you it DOES taste of something, otherwise I would like it wouldn't I? Who do you know who doesn't like the taste of nothing? You don't hear anyone ever saying I can't stand the taste of nothing, it tastes rubbish? Exactly.
Rant over.
As I was saying... Salads. I'm not a fan. But due to the fact that I struggle to loose weight (thank you thyroid) and when I do my winning streak never lasts long and I soon plateau, causing me to become agitated and annoyed with myself until I finally give up and reach for the pizza... but this time I NEED to loose some lbs... I also WANT to do it. Why pay a photographer an obscene amount of money to take pictures of your wedding only to not want to look at them because you don't like the way you look?
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Fat Fighters |
Instead of having some organisation or other liberate me of my money in return for telling me I am fat and giving me a complex plan to follow, which means I need to buy a magic calculator which operates on some form of Voodoo, and also purchasing a scoring system bible along with several recipe books which tells me I need to mix my ham with vinegar whilst drinking lettuce smoothies... Na. been there, done that, paid my fees. I know what I need to do, I even know how to do it. Its staying motivated which is the hard part. That and what to have for lunch at work.
I need something portable, quick and easy. Sandwiches tend to have waaaaay too many wasted calories for such a small vessel. So I have been experimenting with the salad...
For the first time in my life I have found myself uttering the words "Ooh what a lovely salad". I am really not impressed with myself one bit... A self confessed salad dodger saying they enjoyed a salad? What is the world coming to!? What next? Ryvita for breakfast?
Anyway...
The methodology behind getting Big Dawn to be Not-So Big Dawn is purely calorie counting and getting off my bum more often. To assist me in my quest to reduce my bum from the size of a small planet to more of an acceptable high street clothing kind of size I have downloaded a cool little app for my Android phone called MyFitnessPal. Its highly addictive and has a database of thousands of foods and even a barcode scanner! It tells me how many calories I have eaten, how many calories I have left, what nutrients I have consumed and also lets me track my progress. Its quite nifty really for a free app! So now I can log what I have eaten whilst power walking to work from the car! (Well its a start isn't it?)*
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www.myfitnesspal.com |
* May I add in my defence, I have a 60-mile round trip to work and I park a few minutes walk away from the office instead of in the actual car park to allow me to actually have the aforementioned walk...
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